Celebrate your failures!
If I were drowning in a sea of self doubt, I would want a PFD to help me.
How about:

Perspective,

Facts,

Discovery?



Celebrate your failures!

Yes, that’s right. Celebrate them.

Unless you or someone else was killed, or crippled by it, there is probably something positive you can take from it.
You got through it, didn’t you? What strength or resolve got you that far?
You learned something from it, I hope.

Great, now instead of beating yourself up, can you please just commit to not making those mistakes again, and

move on!